I made Chase two salads Sunday night he could make into sandwiches or wraps and eat between classes this week.
Blackened Tofu SaladAdapted from
Whole Foods Market “Blackened Chicken Salad”Salad:
1 lb. tofu, cut into 4 slices
1/3 cup Cajun seasoning*
1 cup shredded carrots
½ medium red onion, finely diced
3 green onions, including tops, thinly sliced
Dressing:
¼ cup miso mayo (or your favorite vegan mayo)
¼ cup Dijon mustard
2 T. cider vinegar
2 T. olive oil
¼ cup Italian dressing (I use Kraft fatfree)
* Cajun seasoning:
I used a combination of a spice mix called Cajun Dust...

… and added in about a teaspoon each of onion powder, cumin, dried basil, and dried oregano. The Whole Foods Market cookbook has a great saltfree recipe.
First, blacken the tofu:
Coat the four slices of tofu in the seasoning. Place in a hot nonstick pan. After four minutes, turn the slices over and cook another four minutes. Remove to a plate to cool. Don’t move the slices while cooking. Let them blacken. This is how they will look:
I know it doesn’t look terribly appealing, but it’s really delicious and lots of fun to make.
While the tofu is cooling, make the dressing. Just mix everything together and adjust to your taste. (I have never liked mayonnaise. If you like it, add plenty. I didn’t really like my dressing until I added in the bottled Italian, and I only added it because the tofu sucked up what I had originally made. I’m going to try using a cup of soygurt for my next batch.)
When the tofu is cool, cut it into bite size pieces and put it in a large bowl. Add in the carrots and onions and mix together. Add the dressing and coat well.

I had a taste and thought it was really good. I asked Chase on Monday if he had a tofu sandwich with him and he said no because he ate it all Sunday night! Needless to say, he loves it and wants more.
Kasha Salad
Adapted from Whole Foods Market “Wheat Berry Salad”
1-1/2 cups kasha, cooked in 3 cups broth for about 20 minutes, and cooled
½ cup toasted sunflower seeds
1 can red beans (kidney beans), rinsed and drained
1 small red bell pepper, diced
1 jalapeno, seeds removed, finely chopped (optional)
½ cup fresh cilantro, chopped (or parsley)
¼ cup fresh lime juice
2 T. olive oil
salt to taste
Mix all together in a big bowl.

That’s it. This was my first time to use kasha. I know it’s eaten like oatmeal for breakfast, but I must say that Chase and I both thought it tasted like mashed potatoes! I told Chase it would also be a good idea to fill corn tortillas with the kasha salad and top it with some salsa like enchiladas, and I was so proud – he said, Mom, I already did that!
Now, especially for
Vicki, the recipe for
Smoky Sundried Tomato Pesto.
This recipe was given to me by a former Casa de Luz chef at a cooking class. She now works for the Blossoming Lotus in Kauai. She used 4 smoke-dried tomatoes in her recipe. As far as I know you can only get smoke-dried tomatoes from
Boggy Creek Farm here (check out the recipe ideas). They are $7.95 for a 2-ounce bag! I came up with an easy, perfect substitute.
½ sweet yellow onion, chopped
12 sundried tomatoes
½ jalapeno, seeded and diced
2 cloves crushed garlic
½ teaspoon pimenton (smoked paprika)
dash of salt
Put the above ingredients into a sauce pan and add enough water to cover. Simmer for about 20 minutes or until the water evaporates.
Combine in a food processor with 1 cup toasted almonds (or walnuts or sunflower seeds), 1 teaspoon salt, and about 3 tablespoons of olive oil (or water) to desired consistency.
In class, the chef also made a Pepita Cilantro (or Basil) Pesto, which was also fabulous, and served the 2 pestos on stacked polenta rounds. One round with a thick layer of red pesto, then one round with a thick layer of green pesto, and then topped with mushroom gravy. All I have is a sad little cellphone pic of my attempt at home, but you can get the idea.

I’ll bet just one round of polenta with the tomato pesto and a mushroom sauce would be just as wonderful.
I know this is already a long post, but I gotta play the name game meme since
VeggieGirl and
Emmie tagged me.
1. Players must list one fact, word, or tidbit that is somehow relevant to their life for each letter of your first or middle name.
2. When you are tagged you need to write your own post containing your first or middle name game facts, word, or tidbit.
3. At the end of your post choose one person for each letter of your name to tag.
4. Don’t forget to leave a comment telling them ,they’re tagged, and to read your blog.
5. If I’ve tagged YOU (the bloggers that I've tagged are listed at the end), please join in on the fun!
DIANN
D – DOING something – always. I am restless and find it very difficult to relax. Remember, I suck at yoga. I don’t believe in wasting time or “doing nothing.” Whatever I do has a purpose and is never done half a**. I am intolerant of laziness, especially at the office.
I – IN NEED OF A CHALLENGE. I thrive on it. If there’s a deadline at work – great. It can’t be done? Let me try. I guess I’m competitive, but mostly with myself. I don’t need to be the best at anything. I just need to do it the best I can do it. I LOVE weight training. I think it’s way cool to lift weights so heavy I have to strap myself down so I don’t come off the bench.
A – ADORE ALL THINGS AUSTIN. I was not born here, but I was totally raised here. I am casual, easygoing, eclectic, just like this great city. I love all my food markets and I love that food critics loath chain restaurants and support our local chefs. I’m proud to be in the same community with the University of Texas, Michael Dell, and Lance Armstrong. It’s so cool. KEEP AUSTIN WEIRD!
N – NOT SPONTANEOUS. I bet you’re not surprised. I have never “lived for the moment.” I am the most regimented person I know. Everything I do is done according to the plan, routine, list, or calendar and it's terribly upsetting to me if things don't go according to plan. (Yes, blogging was on the list for tonight.) But I’m not completely boring - I do pencil in time for fun and even a little sleep.
N – NETI POT! My new favorite thing and man I hope it continues to work. If you suffer from allergy or sinus problems, this is the cure. It’s a salt water nasal irrigation which I would have never done until someone told me to think of it as taking in the salty air as you walk along the beach. I got Chase into it too and he loves it. Check it out.
Now I must tag 5 people. I tag:
Amey,
Vegan Eats & TreatsLaura,
Eden in the KitchenErica,
She Sees ColorJudy,
Judy’s Pages